When you live on Florida's east coast, or when you vacation here, running on the beach is a given. In Ormond Beach you have the great opportunity to take in the salt sea air, beautiful rolling waves, and a little bit of history while possibly joining history with a personal record. Technical Notes Easy and … Continue reading Run the Birthplace of Speed
Running is, in my humble opinion, one of the best forms of exercise. Lacing up and hitting the open road for a long steady run is akin to the opening of the BIG present. It is when I can set an hour or more aside for hitting the road, open the stride, let the lungs … Continue reading Recover with Inspiration
The four corners at the foot of the Granada Boulevard bridge in Ormond Beach Florida makes for a perfect run (or walk) where you can take in nature and history while tacking on a few more miles to the sneakers. Technical Notes It is not an overly technical run. It will garner you approximately 2 … Continue reading Four Corners Run
I have been a runner for over thirty years. It was high school cross country that started it for me. I was not an elite runner. I rarely made the junior-varsity squad with my fellow mates. I rarely came in the top 5 of the open squad. It made no difference. I uncovered a passion … Continue reading Enjoy the Run.