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Reflections on the journey of life.

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ormond beach

Run the Birthplace of Speed

January 25, 2021January 24, 2021 / B-Rad / 2 Comments

When you live on Florida's east coast, or when you vacation here, running on the beach is a given. In Ormond Beach you have the great opportunity to take in the salt sea air, beautiful rolling waves, and a little bit of history while possibly joining history with a personal record. Technical Notes Easy and … Continue reading Run the Birthplace of Speed

Recover with Inspiration

January 11, 2021January 10, 2021 / B-Rad / Leave a comment

Running is, in my humble opinion, one of the best forms of exercise. Lacing up and hitting the open road for a long steady run is akin to the opening of the BIG present. It is when I can set an hour or more aside for hitting the road, open the stride, let the lungs … Continue reading Recover with Inspiration

The Palms Stood to Watch

January 9, 2021January 9, 2021 / B-Rad / 2 Comments

Sunset. Ormond Beach, FL The palm trees gathered together to watch the sunset. In silence.

Four Corners Run

November 26, 2020November 26, 2020 / B-Rad / 1 Comment

The four corners at the foot of the Granada Boulevard bridge in Ormond Beach Florida makes for a perfect run (or walk) where you can take in nature and history while tacking on a few more miles to the sneakers. Technical Notes It is not an overly technical run. It will garner you approximately 2 … Continue reading Four Corners Run

Afternoon Clouds

August 16, 2020February 12, 2021 / B-Rad / Leave a comment

I spy with my little eye... A dragonfly!

Sunrise

August 7, 2020August 7, 2020 / B-Rad / Leave a comment

Sun rising over the Atlantic Ocean in Ormond Beach, Florida.

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